Come join us at Pop Life for the 2024 Waterloo Arts Festival on September 14, from 12-7 pm!

We are hosting free pop-up classes in the alley between Pop Life and Millard Fillmore:

20 min Qigong Meditation 12:40-1:00pm 
20 min All Levels Vinyasa 1:40-2:00pm
20 min Kids Fitness (Get Up + Move!) 2:40 - 3:00pm

We will have a limited number of mats provided so please feel free to bring your own!

Good Food, Good Mood - grab a bite at Nourish Wellness Cafe inside Pop Life while interacting with getting nail art and teeth gems by @curenail.gallery and shopping for handmade artwork from @catch_a_dream_tresures and artist Tessa LeBaron 

Explore our Fitness Studios with unguided yoga and meditation all day long. Our color immersion therapy/infrared heated room will be kept heated and will alternate a chakra color every hour.

Calling all healers and those needing to be healed! Check out our healing and meditation rooms (one with a personal sauna, both with a fully stocked bathroom/shower attached) - available for rent for practitioners of any healing medium, or those looking for solo meditation space.

The Waterloo Vegan Market will be in the Pop Life parking lot as well! Come hungry, leave happy!